August 20, 2010

The hardest thing for young players is the ability to separate practice mode and game mode mentally, this is especially true for pitchers. 

Many players work extremely hard to perfect their mechanics on the mound and to have pin point location during drills or bull pens, however, they have little success during competition even though they have great mechanics.  The problem with most young players and even coaches is focusing on the wrong detail during the game.  Players must be allowed to compete, lock in on a target and attack.  Any other thought than this will hamper the player’s ability to succeed.  Use phrases such as, “Compete.” “Attack the zone.” “Go after him.” Stay within yourself.”  “Stay locked in.” “Attack through your target.”  Stay away from phrases that refer to mechanics such as, “Keep your front shoulder closed.”  “You’re blowing open.”  “Get your front side up.”  “Stride out farther.” Etc.  These phrases will turn the focus from the target to what he is doing wrong mechanically, and the second this happens he will fail.  In between innings or during a mound visit you can point out problems with mechanics, but remember, always keep it simple.  Make sure you always go back to his approach though.  Leave the conversation by making him feel confident and ready to compete.